Treatment of cervical osteochondrosis at home: folkloric methods

Osteochondrosis of the cervical spine at the early stage may not manifest.The accompanying characteristics appear only in the case of a neglected form of pathology, when circulatory disorders occur in the brain.This process is usually accompanied by:

• dizziness;
• dormancy of the members;
• cold arms and legs;
• "Goose bumps" in the eyes, cloudy;
• headaches;
• noise in the head, touching the ears;
• increased fatigue;
• irritability;
• Violation of coordination;
• Break in the march;
• Tighten, tingling in the cervical muscles.

If the disease assumes a chronic form, discomfort and pain accompany the patient constantly.Main manifestations:

• painful sensations on the back of the head, neck, shoulder, hand, difficulties when moving his head, grinding with curves or slopes;
• Painful pain in the left chest area with irradiation in the left hand, a burning sensation between the paplates;
• Often occurs headaches, increased fatigue, weakness, complicated head of the head;
• Painful sensations in the neck go to the shoulder and arm, numbness of the fingers;
• There may be a deterioration of hearing and vision, numbness of the tongue and face, dizziness, harmed work and heart.

Symptoms are divided into three groups:

I - neurological manifestations (incessant neck pain, muscle pain, chest, joints);

II - pathological effect on the spinal cord (weakness in the arms and legs, involuntary contraction, myelopathy);

Processes related to III that occur in the brain (brain manifestations due to insufficient blood supply: visual disorders, a sensation of a foreign body in the throat, noise and touch of ears, hearing loss, dizziness, instability, fainting, fast fatigue, irritability, sleep disturbance).

The main causes of appearance

The disease is accompanied by degenerative-distribution changes, which are subjected to the intervertebral disc of the cervical spine.This is caused by metabolic disorders in the cervical region as a result of which the structure of intervertebral discs and their bodies change.

The main causes of the disease:

1. A high level of salts in the lymph and blood (in active people there is constantly an exchange between bones and muscle tissue, with a static lifestyle, the blood flow rate decreases, less salts enter muscle tissue, they accumulate in places that do not work physically - joints, thorns, kidneys, liver);
2. Irreversible phenomena that occur in cartilage (the deposition of salts causes changes in vertebrae amortization properties, the flexibility and elasticity of cartilage tissue are lost);
3. Long -term presence in a position causing overload of the neck muscles, back (working on a table with a curved neck and sloping head), squeezing the vertebral spine of the vessels, leading to intervertebral cartilage dystrophy;
4. With obesity, the spine and intervertebral discs are deformed due to high load, the muscle corset of the back weakens;
5. As a result of inappropriate metabolism, the balance of minerals in bone tissue is disturbed.
6. High physical activity;
7. Hereditary predisposition;
8. scoliosis, violation of posture;
9. Frequent tension of the back and neck muscles;
10. Congenital pathologies of the cervical spine spine;
11. weak muscles of the back and neck;
12. Frequent tensions;
13. spine lesions;
14. Endocrine pathologies;

Methods for the treatment of osteochondrosis at home

The treatment of cervical spine osteochondrosis should be complex.Initially, it is necessary to stop pain using ointments, gels, creams, domestic compresses.In this case, the daily work and gymnastics exercises are also important in this case.Also, you will need to completely change the lifestyle - to review the nutritional diet, move more, visit fresh air, etc.

Compliance with instructions, careful attitude towards a doctor's advice, the patient achieves good results in a short time.Self -massage saves finance, the use of plant -based decoctions and tinctures instead of some medications, reduces the negative effect of drugs in various organs.Home treatment seeks certain objectives: Save the patient from pain;improve blood supply to the brain;normalize sleep;Remove anxiety and irritability;Stop dormancy of the shoulder zone;Improve the innervation of the cervical spine and neighboring areas.

Rubroki

The treatment of cervical osteochondrosis at home with popular remedies should start with a rubber.This useful procedure will relieve pain, improve blood circulation in the brain, eliminate inflammatory processes, etc.

• Vodka with rabban.The root of the plant is crushed with a blender or coffee grinder.The resulting powder is mixed with vodka or alcohol in the same quantities.The therapeutic composition is rubbed in the cervical region before bed.The duration of domestic therapy is 10 to 14 days.
• Cologne and Calendula.Dry flowers of Calêndula (200 g.) Giladas.The mixture is spilled with the same amount of alcohol camphor and colony.Insist that the drug should be 2 weeks.After filtering, the composition is rubbed in the cervical region.
• Purple and pork fat.150 ml of pork fat are melted in a microwave.30 g is added to it.propolis.The ingredients are mixed.The scrub is performed at night.After that, the neck is wrapped with a wool scarf.
• Olive oil, sage and banana.Another effective way to treat the spine with folk remedies.To prepare the medicine, 2 tablespoons. l.Sage and banana.The grass mixture is spilled with olive oil (50 ml) and melted petroleum vaseline (40 ml).The present composition is applied to the cervical region and completely rubbed.The ointment at home is used 2-3 times a day.After the procedure, the neck is wrapped with a hot scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number as Canfara.Add five sodium metamizole powder.Sign up to rub your neck.
• Put the fresh bardan or rabban leaves in the steam bath.Apply the hot shape to the neck, fix it with a handkerchief.Hold this compaction for one hour.
• Mix a spoon of red pepper (earth), 200 ml of Campara, both medical billion.Lubricate the neck skin with vegetable oil, apply the finished composition.
• Take three protein, half a glass of vodka, a spoon of mustard.Mix everything, use for compresses at night.
• Mix two tablespoons of honey with vodka, aloe juice until a thick mass is obtained.Use to compress or rub your neck.
• With active inflammation, you can use a mixed honey compress in the same proportions with grated fresh potatoes.
• Boil potatoes, crush it with the consistency of mashed potatoes.Mix with honey, wait until cool, apply to the neck.Correct with a movie and a handkerchief.
• Mix the mummy tablets with honey.Place the mixture in a dressing, apply to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate the gauze in the finished liquid, apply to the neck.

Dyes and decoctions to take inside

The folkloric treatment of cervical osteochondrosis will not do without the use of dyes.

1. Saber.A dry plant in an amount of 30 g.It is spilled with boiling water (0.5 liters).The medicine is insisted for 3 weeks.Drink the medicine by 1 tablespoon. l.Three times a day.The therapy course is 1 month.
2. Mint and chamomile.1 tablespoon. l.Chamomiles (and the same amount of mint) are spilled with 300 ml of water.The product is cooked over low heat for 10 minutes.It is recommended to use the composition half a glass twice a day for 21 days.
3. Garlic and lemon.For starters, citrus are squeezed (4 pcs.).200 gr is added to the resulting juice.Crushed garlic.The composition is spilled with cooked water and infused for 2 hours in the refrigerator.You should use half a glass after breakfast for 3 weeks.
4. A decoction of parsley roots.The roots of the parsley (50 gr.) Groaded and spilled with boiling water (0.5 liters).The mixture is cooked over low heat for 1.5 hours.Make a remedy for cervical osteochondrosis should be 1 tablespoon. l.Three times a day for 3 weeks.
5. Infusion of pine shoots.For the tincture, collect the kidneys before May.The kidney length does not exceed 20 mm.The plants are cut into mug, carefully bent in a glass bowl, spilled with sprinkled sugar.Proportions: 2 bowls of granulated sugar are in 1 bowl.The drug "arrives" in two weeks, acquiring a brown gold tone.Take 3 times a day for 0.005 liters.Do not swallow immediately, but hold on the mouth for 120-180 seconds.The reception course is 2 to 3 weeks, but the pain occurs after a few days.

Treatment with folkloric methods should not exceed 1 month.After this period, a break should be paused and resume therapy.

Therapeutic baths

Another effective way of folkloric treatment of neck osteochondrosis is the adoption of therapeutic baths.This procedure contributes to relaxation, reducing blood pressure, relaxing the spine column.

It is impossible to bathe with cancer pathologies, hypertension and heart disease.

As main components, you can use needle branches, chamomile, dry mustard, birch leaves.Good results are shown by the addition of decoction of horsepower to bath.

The following baths will help from the cervical department osteochondrosis:

1. Salt. 4-6 kg of salt must be dissolved at 500 ml.Hot water.The content is spilled in a bath with warm water.The procedure lasts at least 15 minutes.
2. Dip.This method will remove the inflammatory process, provide healing, restoration and absorption actions.A procedure will require 20-50 ml you will wait pure.
3. Needles.A good medicine for the treatment of cervical vertebra osteochondrosis.The finished needle extract can be purchased at the pharmacy and add it to the bath.
4. Chamomile.300 gr.Dry flowers of plants are spilled with 5 liters of water.The mixture should be boiled for about 20 minutes, then insist for 20 minutes and filter.Take a chamomile bath for half an hour.

Therapeutic compresses

Many do not know how to cure cervical osteochondrosis, accompanied by intense pain.This will help traditional domestic compresses.

1. Fuck leaves.Several leaves are spilled with boiling water, then cooled and applied to the painful point.It is recommended to wrap the cervical region at the top with a wool scarf.The procedure is performed at night.In total, 10 to 15 therapeutic sessions are required every day.Then a break is done and the therapy is resumed.
2. Potatoes and honey.A large potato is rubbed into a thin grater, 2 tablespoons is added to it. l.honey.The ingredients are mixed and applied to the gauze, folded four times.The compress is overlapping at night.The neck should be wrapped with cellophane and a wool scarf.The duration of domestic therapy is 7 to 10 days.

3. Kerosene.The gauze or a piece of fabric is wet in kerosene and applied to the sick area.The neck is wrapped with a plastic bag and a hot scarf.The compress should be maintained for 2 hours.The course of treatment is 2 weeks.

Pharmacists with cervical osteochondrosis

You can treat cervical osteochondrosis at home with pharmacy conversation boxes.These funds will relieve inflammation and save to the most severe pain.So, in the pharmacy you need to buy:

• Medical alcohol;
• Alcohol Camphor;
• sodium metamizole;
• iodine.

300 ml of medical alcohol should be mixed with 10 ml of camphor and the same amount of iodine.In the resulting composition, 10 sodium metamizole tablets are dissolved.The drug is applied to the painful area with rubbing movements.You should be careful with the presence of skin damage and rash.

Here is another box of conversations that eliminates cervical osteochondrosis.Treatment with folk remedies that include medications should be consistent with the doctor.So for the preparation of therapeutic compounds you will need:

• 50 ml of diluted medical alcohol;
• 3 eggs (whipped);
• 50 ml of alcohol camphor;
• 50 gr.Dry mustard.

By the second means:

• 150 ml of diluted medical alcohol;
• 50 ml of aloe juice (acquired in a pharmacy);
• 100 ml of honey.

Both mixtures are insisted for 10 to 12 hours in a place where there is no access to the sun.

For the cervical department, the treatment is performed as follows.In the first 3 days, composition No. 1 is used in the next 3 days - No. 2. After that, the funds alternate with the same interval for 12 days.

The compositions are applied using gauze and left until completely dry.

Applicators and massages

Neck disease is well uttered if you use applicators.These devices are capable of affecting the spine column area and adjusting the shape of the spine.Also, they are used to relieve pain.Customer analysis says relief occurs after first use - headaches disappear, blood pressure is normalized and dizziness is coming out.

Effective in the fight against the disease is considered a massacr.Devices are equipped with a control panel that can adjust the degree of exposure.Pain, leave after 10 minutes after starting treatment.

No less less popular and effective manual massages.With cervical osteochondrosis, a device with thermal effect is usually prescribed.A session lasts 40 minutes.

The vibration light from jade to neck proved well.Its cost is quite high, but the effect of its use will not be long upon arrival.

How to treat cervical osteochondrosis with self -massage?

For the question of “whatever it is in the presence of cervical osteochondrosis”, we can answer: “self -mass”.To do this, it is recommended to sit in a comfortable chair and relax as much as possible.Massage should not be accompanied by pain without pressure and use of force.Proper performing the procedure will relieve pain in a short time and improve well.

Positive sides:

• The soft pressure on the neck prevents the deposition of salts, improves blood circulation;
• Massage accelerates the delivery of nutrients and oxygen in the fabric;
• reduced pain;
• During the procedure, the neck and shoulder waist muscles relax;
• Metabolic processes in cervical spine tissues are normal;
• It usually decreases blood pressure for ideal indicators.

The masseuse will arrive at the house, will hold a session, but the procedure is quite expensive, a long massage course with osteochondrosis is not cheap.Patients can perform self -service at no financial costs with the same benefit.

The task is to study massage techniques, identify active points that should be massaged, find out about areas that should not be influenced.Self -massage techniques are simple, you need to act carefully, without sudden movements.

Basic Rules:

• Movement direction - from the spine to the periphery;
• Massage is performed only with fingers, without additional devices;
• Strong pressure is deleted: just a smooth and delicate effect;
• Soft movements: Hurry, sharp pressure is unacceptable.

Basic Techniques:

• caressing;
• knead;
• crushing.

Processing Zone:

• muscles on the side and back of the neck;
• The back of the head.

So how to treat cervical spine osteochondrosis with self -massage?The session begins with caressing (actually ends).The left hand is placed on the right shoulder.The head turns to the left.The movements start from the neck and end with the shoulder.Then the hand changes and the head spins in the opposite direction.The caressed lasts about 6-7 minutes.

1. Crushing.The movements are performed in circular movements from neck to shoulder.3-4 approaches to each side are sufficient.We turn our heads the same way as in the previous case.

2. Tracing.In the same direction, we begin to perform movements that resemble the forces.Each side should be massaged for 2-3 minutes.
3. Pat.In this case, the palm should simulate the boat.This same "boat" will be made with movements.The direction is the same.

The self -mass ends with caressing.

Effective exercises

Folk treatment methods should be used together with self -mooding and physical exercises.

The gymnastics is better performed in the morning after the awakening.If the exercises cause dizziness, they must be performed in a sitting position.

1. The back is straight.The hands are guided by the head and crossed on the fingers.Start pressing your head with your palms.The head must resist.
2. Apply the right palm to the right temple.Begin to press the temple.The head must resist.Do the same with the opposite side.
3. Head tilts forward - backwards.Repeat 20 to 40 times.
4. Include your head to the sides.Repeat 20 to 60 times.
5. Check your head on the right and left sides of twenty to forty times.
6. Head rotation is 40 times.

Position: Sitting on the floor, knees in the chest.Put your head on the knees, stretching your neck.Correct the situation for twenty to fifty seconds.

Repeat the exercises in 3 approach.Each should last at least 20 seconds.

After that, make the inclinations from head to right - left, forward - back 20 times each.Gymnastics should be performed daily.You can activate any physical element.The main thing is that there are no sudden and stupid movements.

The reception of popular remedies for osteochondrosis should be combined with proper nutrition.Fat and sharp foods should be forgotten.Pork, broths, alcohol, coffee, strong tea falls in the category of ban.Only healthy foods should be included in the diet - fruits, vegetables, fish and low -fat meat, dairy products and a large amount of water.

Acupuncture

Acupuncture can actually help in osteochondrosis.This is explained by the fact that there are many active points along the spine, which can be influenced by the needles.Degenerative processes on intervertebral discs lead to the fact that nerve vessels and terminations are squeezed, as a result of which the trigger points called are formed - painful and tied seals.It is the presence of points that are associated with back pain, characteristic of osteochondrosis.These points are very sensitive to mechanical influence.Therefore, by introducing the needles at trigger points, you can relieve stress and relieve pain.

Unlike many other treatment methods, acupuncture can do even during exacerbations and intense pain.This method of treatment is hardly against -indications, does not cause side effects (eg allergies, such as the use of drug treatment).

Acupuncture activates the production of hormones of the adrenal glands, which makes vascular walls less permeable, blood production is regulated.The combination of acupuncture and massage is very effective.

It is very important which exposure methods are used by the doctor.If these are the principles of acupuncture, only muscle relaxation will be achieved, which will lead to some pain relief over a certain period of time.If the doctor works according to the principles of Chinese medicine, in addition to relaxation of muscles, the mechanisms of self -rec, of the body will be launched.That is, the result will be more persistent and long.

Food nutrition

Diet in this disease creates the “background” needed for successful cure, reduces the likelihood of side effects of drug therapy.

The body should receive sufficient amounts of proteins, fats, carbohydrates and biologically active substances.The squirrel in the diet should be at least 80 gr., Fat: 30 gr.vegetable and 50 gr.The animal level, carbohydrate should be reduced to 300 - 400 g., It is better to do this due to sugars.In addition, it is necessary to reduce the amount of salt consumed (no more than 3 g per day), liquid.Eat often, but in small portions: 5-6 times a day.You should abandon the sharp, smoked, alcohol, strong tea and coffee.

It is important to maintain enough vitamins P, PP, C, B1 and B2.At the cold season, it is advisable to make multivitamin preparations.

The total weight of food per day is about 2 kg, fluids per day can be consumed over a liter.The nutritional value of the diet should be in the range of 2500 kcal.

Against -indications

With cervical osteochondrosis, it is impossible:

• Raise gravity (if necessary, you must perform actions with straight back without tilting your head forward);
• It is impossible to grind with vertebrae (these movements violate the integrity of spinal contact surfaces);
• Sleep on a tall pillow, soft bed (causes the tension of the back muscles);
• Lead a sedentary lifestyle (running in cowardice, swimming, walking);
• Diagnose and prescribe independently.

If in time does not treat cervical spine osteochondrosis, the disease leads to complications such as:

• hypertension;
• Stroke;
• hypotension;
• Severe disturbances in the brain circulation, which threaten problems with sleep, malfunction in the central nervous system, oblivion, other consequences;
• migraine in chronic form;
• Vegets -Vascular Dystonia (VSD).

The treatment of cervical osteochondrosis with folk remedies should be performed exclusively during periods of disease remission.You can get remarkable improvements in your state by applying folkloric recipes for a long time (at least 1-2 months).

Prevention

It is very important to prevent osteochondrosis of cervical spine osteochondrosis so as not to bring the disease to the second or third degree.Use the recommendations below for the use of preventive measures.This will help you eliminate the relapses of osteochondrosis, prevent its occurrence:

• Strictly observe a diet that should be based on product consumption with calcium content, magnesium.
• Sleep in a solid mattress and choose a small pillow so you don't lift your head during sleep.
• Try to lead an active sports life: visit gyms, sauna, various therapeutic massages, baths.
• If your workday is planned so that you are sitting all the time (inactive work), try to perform a simple and warm -up of the head, the cervical part of the spine, the back in general.
• Hypodynamia (moving more, get involved in Scandinava, dance, swimming);
• Monitor the mass of the body, avoiding overweight (leads to circulatory disorders, collar zone nutrition);
• Monitor the posture (in case of violation, the column load is distributed unevenly);
• Avoid microtrauma in the cervical region (lift the weights properly and use them);
• Treat chronic infection outbreaks (ENT organs, etc.), which reduce body resistance, lymphony and blood circulation in neck ligaments and tissues.

A positive result in the treatment of cervical osteochondrosis can be obtained when using complex treatment.Treatment at home will be effective only with careful observance of all commitments and their daily application.