The diseases associated with the spine, including cervical osteochondrosis, are young people from year to year.To avoid these diseases, preventing their additional development, you need to know about the causes of their occurrence, symptoms and prevention and treatment methods.
Cervical spine osteochondrosis: what is
Cervical osteochondrosis is understood as a degenerative-distribution change in the structure of vertebrae, discs, articulations belonging to the cervical spine.If the disease is not treated, it progresses, which can lead to constant headaches, violation of general blood circulation and other problems.
Symptoms of neck osteochondrosis can be confused with symptoms of other diseases, as the vessels and nerve fibers of the spinal cord located in the neck are responsible for many other internal organs of our body.It is important to recognize them over time and begin treatment under the control of an experienced specialist.
Symptoms of cervical spine osteochondrosis
- headaches of various etiologies;
- frequent dizziness, fainting;
- noise in the ears;
- deafness;
- Difficulty in swallowing movements;
- a sense of numbness in the limbs or chin;
- Harmful sleep;
- depressive state;
- swelling of the face in the morning;
- nausea, sometimes vomiting;
- Pain in the shoulder blades or chest.
The presence of one or several of the signs listed, crispy by spinning the neck, painful sensations during movement, suggest that you have such a popular disease today as cervical spine osteochondrosis.
Treatment of neck osteochondrosis
If the disease is still at an early stage of its development or as prevention, you can use broad abdominal capabilities, Balneological Procedures or traditional medical media.
In the practice of traditional medicine, these diseases are treated with external means such as lotions, lengths, friction.For oral administration, a good therapeutic effect can be exerted from lemon and garlic, different diuretic rates, soft infusions.Garlic lemon infusion is done as follows: lemon (1 pc.) With garlic are crushed and filled with half a liter of boiling water.It is necessary to use the prepared tool according to the scheme: half glass in 2-3 receptions per day.
There are several recommendations offered by Folk Medicine, which are easy to use and do not require special material costs.These include:
- Bra boching of rabban or Bardana for pain relief;
- Pain will relieve potatoes, grated with honey in equal quantities;
- A grated radish will become a good disturbing agent that can also improve blood circulation;
- To rub, you can use vodka with pepper;
- Folk healers offer rubbing alcohol neck dyes using a paper scarf, saber and other herbs made independently.
The use of popular remedies under serious conditions of the disease should be performed only as a useful addition to the treatment prescribed by a doctor.
Pharmacy ointments against cervical spine osteochondrosis
When therapeutic gymnastics and traditional medicine traditions no longer help, you can resort to treatment with ointments purchased from a pharmacy.
They are distinguished by a comprehensive effect on the body and the ability to solve problems such as:
- Elimination of pain;
- Removal of excessive muscle tension;
- elimination of edema;
- Improving blood circulation due to the expansion of blood vessels.
To relieve acute pain, many advertised and very effective means are recommended for use.There are many powerful means that are in almost any pharmacy at an affordable price.
Despite the great possibilities of drugs for pharmacies, it is not recommended to treat osteochondrosis without professional consultation of a doctor.
Massage methods for osteochondrosis
When the disease has gone through the exacerbation stage, you can use one of the best products for the treatment of osteochondrosis - massage.
The massage used in this case can be three types:
- classic;
- point;
- vacuum.
The most common of these is the classic type of massage performed by a specialist.He has several against -indications, including:
- oncology;
- thrombosis;
- aneurysms;
- infections and inflammation in the spinal cord;
- feverish states.
The supreme massage with active exposure to certain body points is able to perform reflex reactions in the body.To perform this type of massage, a specific knowledge of an expert is required to avoid harming health.
Vacuum massage has an excellent effect on the body's blood circulation as a whole.It can be done at home using a special can, or is made in the cabin on a special device.
What should be a diet for osteochondrosis
The occurrence and speed of the development of the disease, largely, how complete the patient's nutrition is, as well as the absence or presence of overweight.Feeling cervical osteochondrosis and everything else as a prevention shows a certain diet:
- The maximum excludes salty foods from the diet.
- Limit the use of fried, smoked and fatty dishes.
- Organize reusable nutrition.
- Fast food completely eliminate any type of alcohol.
- Significantly reduce the use of tea, coffee.
- Introduce products rich in vitamin V. In the daily diet
In the presence of overweight, you will have to get rid of urgently, since osteochondrosis of the cervical spine "loves" people with a weight higher than the norm.