How to treat knee articulation arthrosis to be effective?It is necessary to help your body, reduce load, normalize metabolism, improve bowel function, and facilitate the task of kidney and liver.That is, reduce overweight, start eating properly, reduce the amount of animal fats, meat, easily absorbed by carbohydrates.Turn on the vegetable dishes, dairy, rye, bread bread or thick flour in the menu.
The key to treatment is the correct diagnosis.Articular lesions are a symptom of many diseases that have various treatment regime.Therefore, a diagnostic error and, even more so, an independent diagnosis, can be very expensive for the patient.
The question of how to treat knee joint arthrosis is not new to modern medicine.For your treatment, there are now several methods, therapeutic and surgical.As the appeal to surgical methods is always an extreme measure, we consider therapeutic methods.
Medication
The effectiveness of treatment depends on the stage of destruction of the joint, its punctuality.They usually start with non -esteroid anti -inflammatory drugs.
They do not have a direct effect on the cause of the disease and do not interrupt the destruction of the joint, their influence is exclusively to reduce the main symptoms.Signs of inflammation are reduced, swelling decreases, pain disappears or becomes much less pain.
With the help of anti-inflammatory drugs, intense pain is removed, which allows change gradually to other treatment methods, for example, massage, which would be contraindicated due to pain and inflammation.
But the prolonged use of these agents is undesirable, as this masks the manifestations of the disease, creating an image of a complete cure;In fact, the disease can progress.In addition, side effects can further strengthen cartilage destruction processes.Therefore, if the question is about the need for prolonged drug use of this group, selective anti -inflammatory drugs should be given to preference.
Compulsory, with diagnosis - knee articulation arthrosis, vasodilators are prescribed: increasing cartilage nutrition, synovial shell of the destruction of articulation suspension and increases recovery processes.To reduce the allergic component, desensitizing drugs are prescribed.
Condropoprotectors in the treatment of the knee of arthrosis
How to treat knee joint arthrosis, if you do not try to restore the structure of the cartilage damaged by the disease?
To do this, use a group of medicines called chondroprotectors.
They do not only affect individual symptoms, but affect the cause of the disease, helping to improve the condition of the cartilage surface, improving joint fluid production and its lubricants.
They improve synovial fluid production, improve their properties, restore the substance of cartilage.The only thing you need to remember that you can only restore what is still if completely absent, destroyed, there are bone marginal growth, these medications will not help.
Therefore, the best result of the use of chondroprotectors will be if you start using them earlier, to delay the degree of arthrosis I or II of knee joints, and long -term courses several times a year.
Unfortunately, the action of these funds is far from instant.Sometimes the result requires 2-3 treatment courses, and this takes six months to a year and a half.And the medicines of this group are completely ineffective in the third stage of the disease, when the cartilage is already completely destroyed.But, however, of all the chondoprotectors used for arthrosis, it is the most useful for the patient for arthrosis, and they almost have no contraindications and side effects.
Injections in the Board
Intra -articular injections of medicines give a good effect;However, it should be borne in mind that the procedure itself may impair the tissue of the capsule and be the cause of joint infection.As a rule, corticosteroid drugs are introduced into the joint.For long term action, steroid hormones are used (if you need to remove severe inflammation).
This procedure is generally performed to provide emergency care to the patient.In this case, the rapid removal of pain and inflammation is achieved.But at the same time, it is undesirable for several reasons for injections in the same knee more often than once in 2 weeks.
If the joint is calmer, there are no obvious signs of inflammation, you can introduce chondroprotectors directly into the joint, they quickly reach the goal and have a positive effect.
Significantly improves the sliding of bone joint ends relative to each other and reduces the load in the hyaluronic acid injection cartilage.Obviously, these drugs are highly efficient if there is no pronounced destruction of the cartilage.
External funds
Do patients often ask how to treat knee arthrosis with external remedies?After all, the first thing you want to do with knee pain is to grind and wrap it warmly.
Unfortunately, neither ointments, no creams, nor all types of waste can cure arthrosis.But they can alleviate the patient's condition, reducing pain and without affecting irritants in the gastrointestinal tract, such as anti-inflammatory drugs.Hot ointments are used, as well as ointments based on non -esteroid anti -inflammatory drugs.The skin absorbs only 5-7% of the active substance;Therefore, the action of these ointments is not as effective as we would like.
But the compresses for knee joint arthrosis are more efficient.For them, you can recommend the medical billion.They relieve inflammation directly in their fireplace, have absorption and painkillers.
Massage and Physiotherapy
Physiotherapy for arthrosis also gives a positive effect.Procedures such as ultrasound, laser, magnetotherapy and phonophoresis are used.Thanks to them, the sensitivity to joint pain decreases, the inflammatory processes in them are reduced, the swelling is removed.
You can use radon, salt baths, apply bile compresses.
If possible, you can take a manual therapy course, traction.At the same time, the ends of the bones are apart from each other and the load is reduced in them.Only manipulations should be performed very carefully and necessarily a qualified specialist.Manual therapy and knee joint massage also provide good results, improving blood circulation in the sick joint, interrupting the development of destructive processes and restoring its function in a possible degree.
Massage is especially effective in the early stages of the disease, when it has not yet had its entire destructive effect.It is good to perform after therapeutic exercise exercises.A good preparatory stage for massage will be the adoption of a hot shower or being in a steam room.After that, the muscles are heated and the massage has a deeper therapeutic effect.In the treatment of arthrosis, the articulation of the sanatorium knee also has a favorable effect.Therapeutic mud improves the course of cartilage recovery processes, improves joint supply with useful substances and blood supply for them.
If the joint is completely destroyed, only surgical treatment can help replace it with artificial.
Preventive measures: reduce the process of destruction
The prevention of arthrosis stems from the causes of its occurrence, the main one of which are excess weight, injuries, low physical activity.Physical education classes, the performance of viable exercise strengthens the surrounding articulations of the muscles.Thanks to this, the load in the cartilage becomes smaller.Morning walks, swimming are useful.
At the same time, it is important to observe alternating loads and rest and safety adequate when performing exercises.It is necessary to avoid injuries and overload in every way possible.After all, it is injuries that serve as one of the main causes of arthrosis.The appearance of microcracks determines the presence of the initial focuses of inflammation.Therefore, for athletes and sports lovers, you do not need to forget protective equipment like knee pads.
The prevention of knee joint arthrosis also involves compliance with the diet.Each extra weight kilogram is an additional load on the leg joints.You need to eat less sweet and flour, and fruits and vegetables - as much as possible.Studies show that vegetarians are much less likely to suffer from arthrosis.Strong coffee and tea are poorly affected, they are washed in calcium bones, but natural dairy products contribute to the refueling of their reserves.