Self-medication is a safe way to harm your own body. But this does not mean that treating osteochondrosis at home is impossible. Treatment of the disease should be started after consulting a doctor.
If all the doctor's recommendations are followed, patients can restore cartilage tissue and the natural anatomical structure of the spine and prevent the development of complications.
Home treatment principles
It must be understood that getting rid of the symptoms of the pathology does not mean eliminating osteochondrosis. The disappearance of the signals gives only a brief pause before the next attack starts. Analgesics do not cure osteochondrosis. They just eliminate discomfort, spasms and pain.
Dystrophic changes in the spine occur due to:
- disturbed blood flow;
- cartilage nutrient deficiency;
- stagnation in tissue structures;
- oxygen deprivation of cartilage tissue.
To understand how to treat osteochondrosis at home, you need to know the mechanism of development of the condition. After 25 years, cartilage loses its ability to receive nutrition from the bloodstream.
The blood vessels that pass through the cartilaginous structures are closed. Cartilage nutrients are extracted from surrounding tissues through reverse osmosis. With reduced motor activity, the cartilage tissues do not receive enough substances for normal functioning.
Degenerative processes take place in them. Cartilage loses elasticity, micro-cracks appear. This leads to destruction of the integrity of tissue structures, inflammation, swelling and pain.
See how to cure osteochondrosis at home, doctors advise:
- follow a diet;
- to practice medical gymnastics;
- taking medications;
- adjust work, rest and sleep mode;
- create the right sleeping place with a hard surface (an orthopedic mattress and pillow are ideal).
Defeating osteochondrosis helps with patient persistence, a systematic approach to treatment. Success is guaranteed with full compliance with all medical recommendations, the correct application of medical methods.
drug therapy
Medications help to suppress the symptoms of osteochondrosis. Home treatment of the disease without medication is impossible. Until the pain passes, the practice of physical therapy exercises, physical therapy procedures and massages is prohibited. This is the basic rule for the treatment of osteochondrosis in the acute phase.
To alleviate the exacerbation, the treating physician prescribes:
Traditional methods of treatment
It is impossible to get rid of osteochondrosis with medication alone. Treatment must be complemented with folk remedies recommended by the treating physician.
Common Home Treatment Methods with Folk Remedies:
Hardware Methods for Treating Osteochondrosis at Home
Despite the variety of at-home methods for treating osteochondrosis, consult a doctor before fighting the disease independently!
The pharmaceutical industry produces devices for the treatment of osteochondrosis at home. The devices act on diseased areas through an impulse or vibration generated by electrical currents or a magnetic field. The devices allow you to perform medical procedures at home.
In addition to drug therapy, popular methods and hardware techniques, osteochondrosis is treated at home, performing therapeutic exercises, giving massages (classic, suction cups, acupressure). Symptoms will go away quickly and treatment will be effective if traditional and therapeutic methods are combined with a diet.
The diet should be enriched with healthy foods: fruits, vegetables, lean meats and fish, dairy products. With osteochondrosis, spicy and fatty dishes, meat broths, alcoholic beverages, coffee, pork are contraindicated.
Complex treatment helps to get rid of osteochondrosis, to forget about pain. Use your doctor's advice to restore spinal function and health.